EJS Counselling & Psychotherapy

WELCOME. WOODSAUG

Edward Silver BA (Hons)Registered MBACP

Empathic, Creative & Effective
COUNSELLOR & PSYCHOTHERAPIST SUFFOLK 

Online Therapy,  Outdoor Therapy or Face to Face Therapy
Walk and Talk Therapy Ipswich
Eco-therapy and Deeper Nature Therapy
Mid Suffolk

At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment whether online, phone or in person in a natural space.

As an Integrative Counsellor & Nature Based Eco-therapist I work holistically by integrating different therapy theories into my practice from my home and therapy garden in Gosbeck, Suffolk.

In my training I have developed a skill set which includes, psychodynamic talking therapy, solution focused therapy, behavioural therapy, attachment focused therapy, nature based stress reduction, somatic body therapy and the use of therapeutic art and play. 

I am able to offer either Online, Telephone or Outdoor or Face to Face therapy.  

Appointments available from 9am to 8pm Tuesday to Friday.
Early morning (Outdoor from 7.30am), daytime or evening sessions available. 

Whether you are recovering from mental illness, trauma and loss or wish to improve your success in relationships or career then I can offer a bespoke approach. I will provide a safe, nonjudgemental, confidential space for you to explore your personal situation and work through issues which may be affecting your life, relationships or behaviour. I offer both long and short term therapy and will work with you at your own pace. 

As your therapist I will not give you advice or tell you what to do. Instead I use my skills, intuition and training to support you in finding your own way forward, we can begin to access how your history colours, your thoughts, feelings and beliefs about yourself and the world around you, while rediscovering and building upon your own self esteem and confidence.

Some of the issues I can support you with; Depression - Anxiety (GAD)-Work Stress - Relationship Therapy - Adoption - Eco-Grief - Personal Development - Affairs/Separation - Addiction - Bereavement - Anger - Trauma - OCD - Post Traumatic Stress - Sexual Abuse - Domestic Abuse - Emotional Abuse - Grief & Loss - Panic Attacks - Phobias - Low Self Esteem - Inner Child Work - Eating Disorders - Marriage Counselling - Family Counselling - Sexual Problems - Gender Identity - Parenting Issues - Transition - Infertility - Existential Issues - Bipolar - Personal Development - ADHD - Parent/Child Relationship - Nature Connection & Ecotherapy

As an Integrative Psychotherapist it is my philosophy that every person is unique and we all think, feel and react in different ways, because of this it is important to work holistically with each of my clients. The change we so desperately want to see in our lives and in the world starts with meeting ourselves how we are, in our embodied experience.  

If you decide that I am the right therapist for you, we will work together with what you bring, with the understanding that we will not simply examine the problem/issue in isolation but as a part of your world, seeing it in the wider context of your life and history. 

Walk and Talk Therapy & Eco-therapy Sessions


I offer outdoor walk and talk sessions either in our therapy garden or closeby at Gosbeck Woods,  IP6.

This location is within 30 minutes of Ipswich, Woodbridge & Stowmarket by car.

The power of nature can heal and support wellbeing in a number of proven ways. Spending time outdoors guided by an experienced eco-therapist, can help you gain clarity and insight into the challenges you face and support you to consider yourself with more empathy.

With the online world we live in, many people have become disconnected from the natural world. We naturally connect to nature and the world both urban and wild through our senses (sight, touch, taste, smell and hearing), imagination, feelings, curiosity and wonder.

This connectedness is vital for us to find meaning, inspiration and to be well and happy in our individual and collective dwelling places here on earth.

"Look deep into nature and then you will understand everything better" - Albert Einstien

For Walk and Talk Therapy or Woodland Based Eco-therapy or Deeper Nature Exploration please contact me via email or call 07792187304

Alternatives to in Person Face to Face Therapy 

Online or Telephone Therapy

Online counselling therapy is a way for you to engage in counselling using internet technology such as Zoom & WhatsApp Video. 

Zoom and WhatsApp video sessions are a way for you to see your counsellor face-to-face from your computer whilst engaging in therapy. You will be guided through setting up your own encrypted Zoom account and you will meet your counsellor on Zoom at a time that you have previously arranged. It is important that you have a safe place, where you are comfortable and you will not be overheard. An initial asessment sessions lasts for 75 minutes and thereafter if you choise that I am the right therapist weekly sessions are 60 minutes in length.

Being able to see your counsellor gives you more of the benefits you get from face-to-face counselling but with the convenience of online therapy. By talking you hear tone of voice which is a way to convey empathy and with video you see non-verbal communications such as facial expressions.
Every effort is made to provide a safe and secure environment for your online therapy with encryption software to protect your confidentiality and security.

Telephone Therapy

The therapist will call you at a pre-arranged time and this will be via their work mobile telephone or if you would prefer via Zoom with your camera turned off.
I am happy to be flexible, but your safety and confidentiality is of paramount importance so we can discuss this and plan accordingly. 


I look forward to speaking to you soon.....

Natures Blessings

Edward

Couples & Relationships , Adult Counselling, Outdoor Eco-Therapy for Adults

 



WELCOME. bacp22

I am a registered Member of BACP and NCPS.  I am fully insured, I hold current DBS certificates & attend regular online supervision to ensure my effective and ethical practice. GPDR Privacy Policy

Psychotherapy Ipswich, Counselling Stowmarket, Walk & Talk Counsellor Suffolk

 

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