Edward Silver BA (Hons)Registered MBACP
COUNSELLOR & PSYCHOTHERAPIST SUFFOLK
Walk and Talk Therapy Ipswich
Eco-therapy and Deeper Nature Therapy
At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment whether online, phone or in person in a natural space.
As an Integrative Counsellor & Nature Based Eco-therapist I work holistically by integrating different therapy theories into my practice.
In my training I have developed a skill set which includes, psychodynamic talking therapy, solution focused therapy, behavioural therapy, attachment focused therapy, nature based stress reduction and therapeutic art and play.
Whether you are recovering from mental illness, trauma and loss or wish to improve your success in relationships or career then I can offer a bespoke approach. I will provide a safe, nonjudgemental, confidential space for you to explore your personal situation and work through issues which may be affecting your life, relationships or behaviour. I offer both long and short term therapy and will work with you at your own pace.
As your therapist I will not give you advice or tell you what to do. Instead I use my skills, intuition and training to support you in finding your own way forward, we can begin to access how your history colours, your thoughts, feelings and beliefs about yourself and the world around you, while rediscovering and building upon your own self esteem and confidence.
Some of the issues I can support you with; Depression - Anxiety (GAD)-Work Stress - Relationship Therapy - Adoption - Eco-Grief - Personal Development - Affairs/Separation - Addiction - Bereavement - Anger - Trauma - OCD - Post Traumatic Stress - Sexual Abuse - Domestic Abuse - Emotional Abuse - Grief & Loss - Panic Attacks - Phobias - Low Self Esteem - Inner Child Work - Eating Disorders - Marriage Counselling - Family Counselling - Sexual Problems - Gender Identity - Parenting Issues - Transition - Infertility - Existential Issues - Bipolar - Personal Development - ADHD - Parent/Child Relationship - Nature Connection & Ecotherapy
As an Integrative Psychotherapist it is my philosophy that every person is unique and we all think, feel and react in different ways, because of this it is important to work holistically with each of my clients. The change we so desperately want to see in our lives and in the world starts with meeting ourselves how we are, in our embodied experience.
If you decide that I am the right therapist for you, we will work together with what you bring, with the understanding that we will not simply examine the problem/issue in isolation but as a part of your world, seeing it in the wider context of your life and history.
I work with clients in Suffolk, via Zoom link and outdoors in our therapy garden or the countryside for walking therapy and nature based therapy. If you would like to work with me or ask questions about my services then please get in touch.
Appointments available from 9am to 8pm Tuesday to Friday.
Early morning, daytime or evening sessions.
I offer outdoor walk and talk sessions either in our therapy garden or closeby at Gosbeck Woods, IP6.
This location is within 30 minutes of Ipswich, Woodbridge & Stowmarket by car.
The power of nature can heal and support wellbeing in a number of proven ways. Spending time outdoors guided by an experienced eco-therapist, can help you gain clarity and insight into the challenges you face and support you to consider yourself with more empathy.
With the online world we live in, many people have become disconnected from the natural world. We naturally connect to nature and the world both urban and wild through our senses (sight, touch, taste, smell and hearing), imagination, feelings, curiosity and wonder.
This connectedness is vital for us to find meaning, inspiration and to be well and happy in our individual and collective dwelling places here on earth.
"Look deep into nature and then you will understand everything better" - Albert Einstien
For Walk and Talk Therapy or Woodland Based Eco-therapy or Deeper Nature Exploration please contact me via email or call 07792187304
I look forward to speaking to you soon.....
Psychotherapy Ipswich, Counselling Stowmarket, Walk & Talk Counsellor Suffolk